Counselling Network – Find the right counsellor for you

"Working with Piers gave me a genuinely different way of approaching my anxiety. The ERP framework he introduced has been the most practical thing I've tried, and it's something I'm still using and building on. He is very welcoming and easy to talk to and I would be happy to recommend him to others."

'Have been with Sola for a few months whilst wanting to work through things and she has be nothing but amazing. Very empathic and feel like you are being heard'.

I found Uplift Therapy Solutions when I was at my lowest I’ve ever been, had an online consultation with Nad who understood what I was going through and arranged a face to face meeting within a week. Nad helped me every week and understood what I was going through even when I took step backs. After several months Nad helped me find me again and I will never forget what he has done for me. Highly recommended.

From adolescent bullying and trauma I have fought feelings of brutal inadequacy and severe lack of self worth. I have felt hopeless and suicidal. Without Sharon’s help, wisdom and knowledge I truly don’t know where I would be. Thank you Sharon for your patience and unrivalled care. Whatever you are suffering from I promise Sharon is the person to seek.

‘This is the best we’ve been in a long time. When I first called, I felt very low and thought we were going to separate. We were living parallel lives but now we feel together. Communication is much better between us’

When I met Sharon I thought she didn’t look or act what I thought a counsellor would be like…I immediately felt a trust. Each week I felt happier. Work paid for my session and on my 8th and final session I was walking on air and returned to work after 7 months of being signed off! I can’t thank Sharon enough.

Thank you Kam for giving me hope at the age of 69 I finally feel free from my past. It really is never too late to overcome past trauma. If you want a caring, warm and knowledgeable therapist with a good sense of humour then dont look any further. Book in with Kam you wont regret it! 😅

I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now. I have been in counselling since I was 18 (now age 38) and this is the only one that's ever worked, it's been life changing. I’ve never done the exposure hierarchy before and that really worked for me to tackle my anxiety rather than just coping strategies.

I have been a user of Jo's services for a number of years now. As a neurodivergent woman I quite often find it difficult to express my feelings clearly, but Jo has always understood me completely. She is professional, very empathetic, extremely patient and never fails to help me with any issues I might have. I can't recommend her enough!

Karen Jackson "Harry has an insightful, gentle presence with a broad range of transferable tools. I had the great fortune to meet Harry at a wellbeing fayre and instantly connected, which is very easy to do, he being such a pure and caring soul. His coaching was very relevant, insightful, and left me with many techniques that I can readily apply in my life. Highly recommend this learned, heart centered coach."