Counselling Network – Find the right counsellor for you

"Reena was incredibly knowledgeable and created a safe space in which all members of the group felt comfortable. Our group were able to experience a number of different breath-work practices with journalling and guided discussion been used to reflect on how these practices might be used and the physical and emotional journey it created for each individual. By the end of the course, we felt equipped with a new set of tools to help us as individuals better navigate the strains of daily life."

Julia was amazing and helped me so much to pull myself through an awful dark year. Without her help and understanding without judgement I don’t think I would be here now. She absolutely made a difference in my life just when I needed it most. I will be eternally grateful that Julia came into my life.

I am very grateful to Sharon for the effort she made with me. I have seen OHU counsellors and NHS counsellors too but I would say from the CBT point of view Sharon was really good in her field, she was understanding, knowledgeable and professional. And by far the best therapist I have interacted with on a CBT front. My panic attacks and anxiety were illnesses related and very severe. I would definitely recommend engaging in a few sessions especially if you are experiencing complex issues.

'Have been with Sola for a few months whilst wanting to work through things and she has be nothing but amazing. Very empathic and feel like you are being heard'.

Shabana is one of those rare people who truly listens and understands without judgement. From the very first session, she created a calm, safe space where I felt completely at ease to open up. She has a real talent for gently exploring and intuitively recognising the deeper areas where she can help you work through challenges and reframe your thinking, without ever making you feel pushed. Her support came at a time when life felt overwhelming, and she helped me slowly rebuild my confidence.

I am very grateful to Julia for her reliable, empathic and skilled approach to my therapy with her. She has enabled me over the weeks to challenge my own thought processes

When I met Sharon I thought she didn’t look or act what I thought a counsellor would be like…I immediately felt a trust. Each week I felt happier. Work paid for my session and on my 8th and final session I was walking on air and returned to work after 7 months of being signed off! I can’t thank Sharon enough.

A breath of fresh air. Guided by Helen’s calm and approachable nature, I was able to open up, process and see clarity in past trauma that I had hidden for years. I looked forward to weekly meets with Helen. Shehelp me lift a dark cloud that often felt all consuming. Non judgemental, personalised therapy sessions have brought clarity and freedom - I am very grateful. Thank you for being patient, kind and understanding. Your time & expertise has made a huge impact.

Julia has been amazing. My mindset has changed since speaking with her, I am able to regulate my emotions a lot easier and feel able to manage my thoughts.

Sharon has helped me deal with decades of misdirected guilt and I am now enjoying a much better life with a new social circle as a result. There’s still work to do and I’m now armed with the tools to tackle it. Thank you!