Counselling Network – Find the right counsellor for you

"Harry has made a huge impact on my personal growth and development, he has helped me breach my comfort zone and always given me a way forward to focus on building my confidence! I can't recommend him enough, he is extremely welcoming, kind, and a great teacher!"

Meeting regularly with Piers through a difficult period of work-related anxiety has been enormously helpful. Piers has a deep and rich understanding of psychological theory and therapeutic approaches and has flexibly applied these with me as my needs have evolved. Piers is an attentive listener and I have always felt heard, understood and supported whilst also gently challenged when appropriate. I highly recommend Piers as a counsellor and therapist both for his skill and his kindness and can sa

When I met Sharon I thought she didn’t look or act what I thought a counsellor would be like…I immediately felt a trust. Each week I felt happier. Work paid for my session and on my 8th and final session I was walking on air and returned to work after 7 months of being signed off! I can’t thank Sharon enough.

‘This is the best we’ve been in a long time. When I first called, I felt very low and thought we were going to separate. We were living parallel lives but now we feel together. Communication is much better between us’

Nad will go above and beyond the scheme to help you. Life is easy and he will help you to find the way to resolve your issue. He asked the right questions. Most important Nadeem will give you skills for life to understand yourself and your choices. Very professional manners. Highly recommend.

Working with Helen has been transformative for me. From the very first session, she helped to create a safe space where I felt heard and understood. Helen's insightful guidance and practical strategies have empowered me to navigate through challenges with newfound clarity and resilience. Her approach has not only helped me address specific issues but also encouraged personal growth and self-discovery. I am immensely grateful for Helen's support on my journey towards healing and self-improvement

From adolescent bullying and trauma I have fought feelings of brutal inadequacy and severe lack of self worth. I have felt hopeless and suicidal. Without Sharon’s help, wisdom and knowledge I truly don’t know where I would be. Thank you Sharon for your patience and unrivalled care. Whatever you are suffering from I promise Sharon is the person to seek.

I found Uplift Therapy Solutions when I was at my lowest I’ve ever been, had an online consultation with Nad who understood what I was going through and arranged a face to face meeting within a week. Nad helped me every week and understood what I was going through even when I took step backs. After several months Nad helped me find me again and I will never forget what he has done for me. Highly recommended.

We came into couples therapy with Kam due to infidelity and she helped us to hear each other without things escalating. We found her approach very real, and fair. She never took sides and was able to help us to navigate a very difficult time in our marriage. We chose to stay together and have learned to move forward by processing the past. We couldn’t have done this without Kam’s support.

I had a great experience with uplift therapy solutions. Nad was incredible — patient, clear and genuinely invested in helping me improve. He helped me understand my patterns of overthinking and gave me practical tools to handle my anxious situations. Overall, he’s not just a skilled therapist but also a genuinely good person who truly wants to help. I’m really grateful for everything I learned and can’t thank Nad enough for all his support throughout.