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Thank you again, Michael, for the past year of therapy. It has been invaluable and has given me the foundation I need to continue growing, learning, and investing in myself. With your guidance, I have gained a much clearer insight into myself. For the first time in my life, I feel at peace.

"Harry is a dedicated, humble, and vibrant human being. His warm and positive energy is truly contagious, and I have no doubt that he will continue to make a significant impact on the world. I wholeheartedly recommend him as a personal coach to anyone seeking guidance, clarity, and transformation in their life."

I have struggled with anxiety all my life and last summer it was at an all time low. I decided for the first time ever that I needed to get help therefore I found Clear Mind CBT and started therapy. Andrew was my therapist and I can’t thank him enough for how much he helped me. He was truly amazing. I had never felt like someone understood me as much as he did, he made me feel so comfortable and within the first few sessions I had already seen a massive improvement

Sharon literally changed my life. After Havening the loss of loved ones I now revisit memories and feel love and happiness not grief and sorrow! Sharon completely rebuilt my confidence and self esteem…

As a Uni student I struggle with anxiety and have a dysfunctional family. Working with Kam helped me to understand my triggers, defences and attachment issues. I was able to work on my fears and insecurities without judgement. I felt safe, seen and heard. Kam has a way of making you feel understood and comfortable and less alone. She uses different techniques to help which i found helpful.

I am very grateful to Julia for her reliable, empathic and skilled approach to my therapy with her. She has enabled me over the weeks to challenge my own thought processes

For those considering working with Sharon I cannot recommend highly enough that you give it a try. For me the results have been life changing and definitely worth the investment. I have found myself tackling some really difficult issues with an assertiveness I didn’t have before. I now know what I want out of life, have strong convictions and a sense of direction. I believe in myself and feel excited about the future.

"Reena was incredibly knowledgeable and created a safe space in which all members of the group felt comfortable. Our group were able to experience a number of different breath-work practices with journalling and guided discussion been used to reflect on how these practices might be used and the physical and emotional journey it created for each individual. By the end of the course, we felt equipped with a new set of tools to help us as individuals better navigate the strains of daily life."

I am very grateful to Sharon for the effort she made with me. I have seen OHU counsellors and NHS counsellors too but I would say from the CBT point of view Sharon was really good in her field, she was understanding, knowledgeable and professional. And by far the best therapist I have interacted with on a CBT front. My panic attacks and anxiety were illnesses related and very severe. I would definitely recommend engaging in a few sessions especially if you are experiencing complex issues.

A friendly, professional service that helped me get my worries into perspective and develop more positive ways of looking at things. The practical tips for managing anxiety proved useful. I’m very glad I took the step towards CBT that led to me meeting Andrew.