Counselling Network – Find the right counsellor for you

Meeting regularly with Piers through a difficult period of work-related anxiety has been enormously helpful. Piers has a deep and rich understanding of psychological theory and therapeutic approaches and has flexibly applied these with me as my needs have evolved. Piers is an attentive listener and I have always felt heard, understood and supported whilst also gently challenged when appropriate. I highly recommend Piers as a counsellor and therapist both for his skill and his kindness and can sa

Julia has been amazing. My mindset has changed since speaking with her, I am able to regulate my emotions a lot easier and feel able to manage my thoughts.

"Harry has made a huge impact on my personal growth and development, he has helped me breach my comfort zone and always given me a way forward to focus on building my confidence! I can't recommend him enough, he is extremely welcoming, kind, and a great teacher!"

Nad will go above and beyond the scheme to help you. Life is easy and he will help you to find the way to resolve your issue. He asked the right questions. Most important Nadeem will give you skills for life to understand yourself and your choices. Very professional manners. Highly recommend.

"Reena was incredibly knowledgeable and created a safe space in which all members of the group felt comfortable. Our group were able to experience a number of different breath-work practices with journalling and guided discussion been used to reflect on how these practices might be used and the physical and emotional journey it created for each individual. By the end of the course, we felt equipped with a new set of tools to help us as individuals better navigate the strains of daily life."

Thank you so much from the bottom of my heart for helping me to see me for who i am. And for making me see it's okay to not be okay. You may say I've done all the work. But my journey of discovery, to find the real me...only began because of you.

For those considering working with Sharon I cannot recommend highly enough that you give it a try. For me the results have been life changing and definitely worth the investment. I have found myself tackling some really difficult issues with an assertiveness I didn’t have before. I now know what I want out of life, have strong convictions and a sense of direction. I believe in myself and feel excited about the future.

I've changed in so many ways, I feel so much lighter. It's not so much of a traffic jam in my head now. I have been in counselling since I was 18 (now age 38) and this is the only one that's ever worked, it's been life changing. I’ve never done the exposure hierarchy before and that really worked for me to tackle my anxiety rather than just coping strategies.

Shabana is one of those rare people who truly listens and understands without judgement. From the very first session, she created a calm, safe space where I felt completely at ease to open up. She has a real talent for gently exploring and intuitively recognising the deeper areas where she can help you work through challenges and reframe your thinking, without ever making you feel pushed. Her support came at a time when life felt overwhelming, and she helped me slowly rebuild my confidence.

I’ve been going to sessions with Lisa for almost a year and a half, after struggling with the effects of childhood trauma I needed someone to help me unpack everything and help to improve self esteem, anxiety, depression and relationships with others. Lisa has been a wonderful therapist and has truly helped me to change my life, how I feel about myself, understand my life experiences and understand how to better connect with others. She creates a warm and accepting environment, recommend.