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Psychotherapist
I am a qualified counsellor / psychotherapist working with individuals 14 and above and offer sessions both online and face to face. I am a registered member of the BACP which is a professional associations for counselling & psychotherapists professions in the UK. I believe in and am passionate about equality, and making sure that the services I provide are fair and accessible to everyone, ensuring equal treatment, dignity and respect for all. I tailor my approach to each individual I work with, drawing from various philosophies and techniques to meet their specific situation and needs. This allows for flexibility in our work together, as we identify the forms of expression that best support growth. Listening to my clients' personal stories is a privilege which I never take for granted, and I admire the courage and strength it takes to reach out, allowing me to do the work I love and am passionate about.
Integrative or Holistic Therapy combines practices and theories from various therapeutic approaches to fit the needs of the individual client.
Humanistic Therapy emphasizes looking at the whole individual and stresses concepts of free will, self-efficacy, and self-actualization to help people lead more fulfilling lives.
Person-Centered Therapy, developed by Carl Rogers, emphasizes a non-directive, empathetic approach that empowers and motivates the client in the therapeutic process.
Psychoanalytic therapy looks at how the unconscious mind influences thoughts and behaviors, with the aim of uncovering and resolving deep-seated emotional issues from childhood.
Psychodynamic therapy focuses on unconscious processes as they are manifested in a person’s present behavior, with the goals of self-awareness and understanding of the influence of the past on present behavior.
In person sessions (50minutes) £60 Online sessions (50 minutes) £60