Welcome to Polaris Counselling Hub! We’re a team of 3 male and 1 female, compassionate and approachable qualified counsellors based in Aberdeen. We offer person-centred therapy in Aberdeen in a secure, supportive and nurturing space. Whether you're feeling overwhelmed, navigating a difficult chapter or simply seeking to understand yourself more deeply, we’re here to walk alongside you. At Polaris we offer an inclusive, neurodivergent friendly and accessible space for you to start your counselling journey. We offer individual therapy in Aberdeen for adults seeking support with a range of emotional, relational and psychological challenges. Whether you're feeling overwhelmed, stuck or simply in need of space to be heard, Polaris Counselling Hub is here to help. We provide support for: Anxiety and panic Stress and burnout Depression and low mood Trauma and PTSD Life transitions and change Feeling lost, disconnected or unsure of yourself Relationship issues or patterns Self-esteem and identity struggles Neurodivergence, overwhelm or sensory sensitivity Our approach is tailored to your needs and grounded in warmth, safety and respect. Fees Free Initial Session Individual Therapy £60.00 per hour Online Therapy £60.00 per hour We offer a free 30-minute consultation where we will share how we work, get to know you a little and see if we're a good fit.