Humanistic Therapy focuses on individual potential and stresses the importance of growth and self-actualization.
Neuro-Linguistic Programming involves analyzing strategies used by successful individuals and applying them to reach personal goals, focusing on understanding how people organize their thinking, feeling, language, and behavior to produce results.
Person-Centered Therapy, developed by Carl Rogers, emphasizes a non-directive, empathetic approach that empowers and motivates the client in the therapeutic process.
Phenomenological therapy focuses on the subjective, lived experiences of individuals, aiming to understand the essence of human experiences without preconceived notions or interpretations.