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Deborah Rea

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Therapies explained

Brief Therapy

Brief Therapy centers on specific problems and direct intervention, offering solutions within a short period.

Creative Therapy

Creative Therapy uses artistic methods to treat psychological disorders and enhance mental health.

Emotion-Focused Therapy (EFT)

Emotion-Focused Therapy is designed to help individuals deal with complex emotions and develop better emotional regulation by understanding the roots of their emotional issues.

Humanistic Therapy

Humanistic Therapy focuses on individual potential and stresses the importance of growth and self-actualization.

Neuro-Linguistic Programming

Neuro-Linguistic Programming involves analyzing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behavior learned through experience to specific outcomes.

Person-Centered Therapy

Person-Centered Therapy, developed by Carl Rogers, emphasizes a non-directive, empathetic approach that empowers and motivates the client in the therapeutic process.

Solution Focused Brief Therapy (SFBT)

Solution Focused Brief Therapy is a goal-directed collaborative approach to psychotherapeutic change that is conducted through direct observation of clients’ responses to a series of precisely constructed questions.

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Deborah Rea
Deborah Rea
she/her
Contact me: 07816651172
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Pricing

I offer a free 30-minute consultation, as I believe that trust and genuine connection are the cornerstones of a meaningful therapeutic relationship. This is an opportunity for you to express your counselling goals, ask any questions, and see if we would like to work together. Sessions last for 50 minutes and are either long-term or short-term. My fees are £50 after the consultation. I also offer concessionary rates: please enquire.

£50

Full price

£45

Concessionary

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