Professional Counsellor
As a therapist, I believe that you’re the expert of your own experience. I will support you to build self-acceptance, have compassion for yourself and understand yourself more fully. I work with a wide range of issues, whilst keeping you and what they mean for you, central to our sessions.
Integrative or Holistic Therapy combines practices and theories from various therapeutic approaches to fit the needs of the individual client.
Person-Centered Therapy uses a non-authoritative approach that allows clients to take more of a lead in discussions so that, in the process, they will discover their own solutions.
Solution Focused Brief Therapy concentrates on finding solutions in the present time and exploring one’s hope for the future to find quicker resolution of one’s problems.
I offer a free 15-minute telephone consultation prior to booking. Single sessions are charged at £50. I offer both short and longer-term counselling but will review our work together on a regular basis to ensure it continues to be beneficial to you. I understand that therapy can be a big financial commitment and aim to keep my charges as low as possible. Sessions are usually weekly, but can be fortnightly if appropriate to your aims of therapy.
Single sessions (50 minutes)